Maintain a Healthy Colon
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Good nutrition - including a high fiber diet, avoiding constipation, consistently drinking adequate amounts of pure water, and doing moderate exercise are all part of holistic colon health.
Colon health in America is deteriorating. As low-fiber, high-fat, 'junk' fast foods proliferate, so will irritable bowel syndrome (IBS), hemorrhoids, cancer, diverticulosis, diverticulitis, appendicitis, polyps, and inflammatory bowel disease (ulcerative colitis and Chrohn's)... _Robert M. Charm, MD |
Other problems with the intestines may include constipation, colorectal cancer, candida yeast infection, spastic colon, intestinal ulcers, inflammation of the colon, or parasites.
The human colon, also called the large bowel or large intestine, is about 5 feet long and divided into four sections:
- Ascending colon – travels up the right side of the abdomen
- Transverse colon – extends across the abdomen R to L
- Descending colon – travels down the left side of the abdomen
- Sigmoid colon – S-shaped section that extends to the rectum
Fatigue, bloating and an overall sluggish feeling may be caused by infrequent bowel movements. If you're not having at least a couple of easy soft-formed bowel movements a day, you're likely constipated.
If your gut rumbles, if you have gas or stomach pains, or if you feel bloated with a protruding belly, you will benefit greatly from doing a colon cleanse.
I'm not talking about simply taking a laxative or doing an enema or a colonic irrigation or other type of colon hydrotherapy.
What I'm recommending is an extended program designed to loosen and expel layers of old putrid, toxin-filled poop that has lined your intestines for months or years. A blocked, impacted colon is a breeding ground for parasites. It's so much easier to maintain a healthy colon than it is to deal with colon problems after they occur.
When fecal waste matter sits in your colon for any length of time, it becomes putrified and forms toxins. These toxins are absorbed into the circulation through the walls of the colon, and gradually create toxic conditions in other parts of the body - a process called autointoxication.
Having a healthy colon is essential for total body well-being.
Action Steps:
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Resources:Books / CDs / DVDs / Magazines
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Your Bottom Line ~ It’s Your Colon or Your Life _Loree Taylor Jordan, CCH
~ Parasites and Your Health _Ann Louise Gittleman, MSRead More Interesting Information…
A Colon Cleanse and Detox Program Will Prevent or Reverse Many Health Problems Rid yourself of parasites and old putrid, toxin-filled poop that has lined your intestines for years.
Human Parasite Infections ~ The Missing Diagnosis in Many Chronic Health Problems Human parasites and intestinal parasite worms are infecting Americans in epidemic proportions, and are one of the most undiagnosed health challenges in the US.
Transmission of Parasites ~ How Do We Acquire Parasite Infections? International travel – including military service, eating raw or undercooked meat and fish, day care centers, certain sexual practices, and kissing our pets… all are factors that contribute to the transmission of parasite infections.
Natural Herbal Parasite Cleanse ~ A Guide To Symptoms and Treatment A colon-parasite cleansing program is the most effective way to rid the body of intestinal parasites by making sure that every cycle of their development is impacted and the breeding ground is cleaned out.
Parasite Diagnosis Questionnaire ~ Symptoms, Lifestyle, Travel History Human parasite diagnosis is often missed by health professionals who don’t know to ask the right screening questions. This questionnaire will help determine if you could have a parasite infection.
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